About Olivia
Guiding others toward a deeper connection with body, mind, spirit, energy, and breath.
My Story
Twenty-five years ago, I stepped onto my mat for the first time and found my breath.
Since that first practice, I have dedicated myself to the journey of cultivating a deeper connection with body, mind, spirit, energy, and breath.
In these busy times, we all need a reminder to slow down, take a breath, and move through life with greater presence and connection.
It is my joy to create a welcoming space where students can reconnect with themselves through movement, mindfulness, and energy. Living on Cape Cod has shown me the importance of slowing down and stopping to swim in the ocean.
I invite you to join me on this path.
Energy Medicine Yoga
Energy Medicine Yoga Foundations
Energy Anatomy
Five Elements of Chinese Medicine
The Chakras
Manifesting Miracles and Magic
The Energy to Heal
Longevity
Yoga has become much more than a physical practice for me. It is a way of living—with intention, open-mindedness, and open-heartedness.
My teaching is rooted in traditional yoga while incorporating the wisdom of Energy Medicine, Yoga, and years of continued study. Every class is an invitation to meet yourself exactly where you are.
Certifications:
Yoga
200-Hour Yoga Teacher Training
300-Hour Yoga Teacher Training in Vajra Yoga & Buddhism
300-Hour Energy Medicine Yoga Teacher Training
Continuing Education
Reiki I
Reiki II
Reiki Master
Advanced Studies in the Meridian Systems
My Philosophy
Whether through movement, breath, energy practices, or stillness, my intention is to help you reconnect with the wisdom that already lives within you.